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Watch Online / Upper Story (2020)
Desc: Upper Story: Directed by Alessandra Pedrotti Catoni. With Susan Bauer-Wu, The Dalai Lama, Richard Davidson, Thukten Dema. Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet.